Maandag
| TIJDSTIP | GROEPSLES |
|---|---|
| 09:30 – 10:30 | Steps |
| 10:30 – 11:15 | Xcore |
| 18:30 – 19:15 | Zaktraining |
| 19:15 – 20:15 | Full Body Work-out |
| 20:15 – 21:00 | Zumba |
Dinsdag
| TIJDSTIP | GROEPSLES |
|---|---|
| 09:30 – 10:30 | Pump |
| 10:30 – 11:15 | Brazillian Butt & Abs |
| 18:30 – 19:30 | Pump |
| 19:30 – 20:15 | Xcore |
| 20:15 – 20:00 | Spinning |
Woensdag
| TIJDSTIP | GROEPSLES |
|---|---|
| 09:30 – 10:15 | Spinning |
| 10:15 – 11:00 | BBB+ |
| 18:30 – 19:15 | Zumba |
| 19:15 – 20:00 | Xcore |
| 20:00 – 21:00 | Pump |
Donderdag
| TIJDSTIP | GROEPSLES |
|---|---|
| 09:30 – 10:15 | Circuit Training |
| 10:15 – 11:00 | Xcore |
| 18:30 – 19:30 | Body Shape |
| 19:30 – 20:15 | Xcore |
| 20:15 – 21.00 | Spinning |
Vrijdag
| TIJDSTIP | GROEPSLES |
|---|---|
| 09:30 – 10:30 | Pump |
| 10:30 – 11:15 | Xcore |
| 18:30 – 19:15 | Pilates |
| 19:15 – 19:45 | BMW (buik moet weg) |
Zaterdag
| TIJDSTIP | GROEPSLES |
|---|---|
| 10:30 – 11:30 | Pump |
| 11:30 – 12:15 | Xcore |
Zondag
| TIJDSTIP | GROEPSLES |
|---|---|
| 10:30 – 11:15 | Xcore |
| 11:15 – 12:00 | BBB+ |